Joseph Strafach 5:46 SkiErg

1,049

Meters

5:46.1

Time

2:44.9

Pace

55

Calories

Average Watts78
Calories Per Hour568
Stroke Rate37
Drag Factor82

September 20, 2025 10:08:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:46.1 1,049 2:44.9 78 568 55 37
5:00.0 916 2:43.7 80 574 48 38
5:46.1 134 2:52.0 69 536 7 35