Joseph Strafach 1:15 SkiErg
184
Meters
1:15.4
Time
3:24.8
Pace
9
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 30 |
| Drag Factor | 64 |
September 29, 2025 12:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15.4 | 184 | 3:24.8 | 41 | 440 | 9 | 30 |
| 1:15.4 | 185 | 3:23.7 | 41 | 442 | 9 | 30 |