Joseph Strafach 6:06 SkiErg
907
Meters
6:06.3
Time
3:21.9
Pace
46
Calories
109
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 31 |
| Drag Factor | 62 |
September 29, 2025 12:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:06.3 | 907 | 3:21.9 | 43 | 446 | 46 | 31 | 109 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 32 | 110 |
| 6:06.3 | 161 | 3:25.9 | 40 | 437 | 9 | 29 | 109 |