Joseph Strafach 4:13 SkiErg
816
Meters
4:13.2
Time
2:35.1
Pace
44
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 37 |
| Drag Factor | 88 |
September 30, 2025 10:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.2 | 816 | 2:35.1 | 94 | 622 | 44 | 37 |
| 4:13.2 | 817 | 2:34.9 | 94 | 623 | 44 | 37 |