Joseph Strafach 3:11 SkiErg
568
Meters
3:11.0
Time
2:48.1
Pace
30
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 36 |
| Drag Factor | 87 |
October 13, 2025 09:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:11.0 | 568 | 2:48.1 | 74 | 553 | 30 | 36 |
| 3:11.0 | 568 | 2:48.1 | 74 | 553 | 30 | 36 |