Joseph Strafach 2:10 SkiErg
317
Meters
2:10.3
Time
3:25.5
Pace
16
Calories
104
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 30 |
| Drag Factor | 61 |
October 16, 2025 15:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.3 | 317 | 3:25.5 | 40 | 438 | 16 | 30 | 104 |
| 2:10.3 | 318 | 3:24.8 | 41 | 440 | 16 | 30 | 104 |