Joseph Strafach 3:14 SkiErg
586
Meters
3:14.7
Time
2:46.1
Pace
31
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 35 |
| Drag Factor | 85 |
October 17, 2025 09:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:14.7 | 586 | 2:46.1 | 76 | 562 | 31 | 35 |
| 3:14.7 | 587 | 2:45.8 | 77 | 564 | 31 | 35 |