Joseph Strafach 3:19 SkiErg
595
Meters
3:19.6
Time
2:47.7
Pace
31
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 38 |
| Drag Factor | 90 |
October 21, 2025 10:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:19.6 | 595 | 2:47.7 | 74 | 555 | 31 | 38 |
| 3:19.6 | 595 | 2:47.7 | 74 | 555 | 31 | 38 |