Joseph Strafach 2:23 SkiErg
456
Meters
2:23.9
Time
2:37.7
Pace
24
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 40 |
| Drag Factor | 83 |
October 24, 2025 08:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.9 | 456 | 2:37.7 | 89 | 606 | 24 | 40 |
| 2:23.9 | 456 | 2:37.7 | 89 | 606 | 24 | 40 |