Joseph Strafach 4:13 SkiErg
773
Meters
4:13.4
Time
2:43.9
Pace
40
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 39 |
| Drag Factor | 89 |
November 12, 2025 08:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.4 | 773 | 2:43.9 | 79 | 573 | 40 | 39 |
| 4:13.4 | 773 | 2:43.9 | 79 | 573 | 40 | 39 |