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Joseph Strafach 1:00:19 SkiErg

12,050

Meters

1:00:19.5

Time

2:30.1

Pace

665

Calories

116

Heart Rate

Average Watts103
Calories Per Hour655
Stroke Rate41
Drag Factor85

November 12, 2025 09:25:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:19.5 12,050 2:30.1 103 655 665 41 116
5:00.0 966 2:35.2 93 621 52 41 101
10:00.0 1,000 2:30.0 104 656 54 43 105
15:00.0 1,012 2:28.2 107 669 56 43 113
20:00.0 992 2:31.2 101 648 55 41 117
25:00.0 1,014 2:27.9 108 672 57 44 120
30:00.0 1,016 2:27.6 109 674 56 43 119
35:00.0 980 2:33.0 98 635 54 40 122
40:00.0 1,020 2:27.0 110 678 57 43 127
45:00.0 1,016 2:27.6 109 674 56 43 122
50:00.0 977 2:33.5 97 632 54 40 123
55:00.0 1,019 2:27.2 110 677 56 42 120
1:00:00.0 1,010 2:28.5 107 667 56 43 121
1:00:19.5 29 5:36.2 9 331 2 7 101