Joseph Strafach 2:45 SkiErg
523
Meters
2:45.4
Time
2:38.1
Pace
28
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 38 |
| Drag Factor | 89 |
November 14, 2025 10:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:45.4 | 523 | 2:38.1 | 89 | 604 | 28 | 38 |
| 2:45.4 | 524 | 2:37.8 | 89 | 606 | 28 | 38 |