Joseph Strafach 10:09 SkiErg
2,048
Meters
10:09.0
Time
2:28.6
Pace
113
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 37 |
| Stroke Count | 383 |
| Drag Factor | 79 |
May 28, 2026 09:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.0 | 2,048 | 2:28.6 | 106 | 667 | 113 | 37 | 118 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 38 | 116 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 38 | 120 |
| 10:09.0 | 25 | 3:00.0 | 60 | 800 | 2 | 20 | 118 |
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