Joseph Strafach 15:40 SkiErg
3,034
Meters
15:40.1
Time
2:34.9
Pace
164
Calories
110
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 37 |
| Stroke Count | 586 |
| Drag Factor | 80 |
September 24, 2026 12:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:40.1 | 3,034 | 2:34.9 | 94 | 628 | 164 | 37 | 110 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 39 | 115 |
| 10:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 38 | 114 |
| 15:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 37 | 116 |
| 15:40.1 | 106 | 3:09.1 | 52 | 538 | 6 | 26 | 98 |
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Workout Graph
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