Joseph Strafach 25:28 SkiErg
5,019
Meters
25:28.4
Time
2:32.2
Pace
272
Calories
113
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 39 |
| Stroke Count | 1008 |
| Drag Factor | 73 |
October 07, 2026 08:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:28.4 | 5,019 | 2:32.2 | 99 | 640 | 272 | 39 | 113 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 39 | 99 |
| 10:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 40 | 106 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 40 | 110 |
| 20:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 40 | 119 |
| 25:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 40 | 124 |
| 25:28.4 | 85 | 2:47.0 | 75 | 507 | 4 | 32 | 120 |
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Workout Graph
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