Joseph Strafach 32:06 row
6,661
Meters
32:06.0
Time
2:24.5
Pace
379
Calories
114
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 627 |
| Drag Factor | 120 |
October 28, 2026 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:06.0 | 6,661 | 2:24.5 | 116 | 708 | 379 | 19 | 114 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 19 | 111 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 20 | 113 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 720 | 60 | 20 | 111 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 20 | 117 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 20 | 110 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 720 | 60 | 20 | 119 |
| 32:06.0 | 425 | 2:28.2 | 107 | 685 | 24 | 19 | 120 |
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Workout Graph
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