Joseph Strafach 31:41 SkiErg
6,028
Meters
31:41.3
Time
2:37.7
Pace
321
Calories
114
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 38 |
| Stroke Count | 1220 |
| Drag Factor | 69 |
October 30, 2026 08:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:41.3 | 6,028 | 2:37.7 | 89 | 607 | 321 | 38 | 114 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 36 | 112 |
| 10:00.0 | 946 | 2:38.5 | 88 | 612 | 51 | 39 | 125 |
| 15:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 39 | 117 |
| 20:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 39 | 116 |
| 25:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 39 | 116 |
| 30:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 40 | 111 |
| 31:41.3 | 316 | 2:40.2 | 85 | 604 | 17 | 39 | 101 |
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Workout Graph
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