Joseph Strafach 37:43 row
8,177
Meters
37:43.5
Time
2:18.4
Pace
472
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 860 |
| Drag Factor | 118 |
January 07, 2021 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:43.5 | 8,177 | 2:18.4 | 132 | 754 | 472 | 22 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 22 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 23 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 24 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 24 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 23 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 22 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 22 |
| 37:43.5 | 574 | 2:22.4 | 121 | 716 | 32 | 23 |
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Workout Graph
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