Joseph Strafach 15:10 row
2,973
Meters
15:10.5
Time
2:33.1
Pace
159
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 124 |
February 28, 2021 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:10.5 | 2,973 | 2:33.1 | 97 | 635 | 159 | 22 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 23 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 23 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 22 |
| 15:10.5 | 31 | 2:49.3 | 72 | 547 | 1 | 11 |
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Workout Graph
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