Joseph Strafach 23:52 row
5,039
Meters
23:52.6
Time
2:22.1
Pace
284
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 517 |
| Drag Factor | 121 |
April 11, 2021 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.6 | 5,039 | 2:22.1 | 122 | 719 | 21 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 22 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 22 |
| 23:52.6 | 821 | 2:21.6 | 123 | 723 | 21 |
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Workout Graph
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