Joseph Strafach 15:06 row
3,334
Meters
15:06.0
Time
2:15.8
Pace
195
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 125 |
May 05, 2021 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,334 | 2:15.8 | 140 | 780 | 24 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 |
| 15:06.0 | 18 | 2:46.6 | 76 | 560 |
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