Joseph Strafach 50:25 row
10,716
Meters
50:25.0
Time
2:21.1
Pace
606
Calories
108
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 1075 |
| Drag Factor | 134 |
June 29, 2021 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:25.0 | 10,716 | 2:21.1 | 124 | 728 | 21 | 108 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 | 102 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 | 106 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 | 108 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 | 108 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 | 102 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 22 | 110 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 | 110 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 | 113 |
| 45:00.0 | 1,055 | 2:22.1 | 122 | 719 | 22 | 111 |
| 50:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 | 112 |
| 50:25.0 | 79 | 2:38.2 | 88 | 604 | 17 | 111 |
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Workout Graph
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