Joseph Strafach 32:09 row
7,082
Meters
32:09.8
Time
2:16.2
Pace
416
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 760 |
| Drag Factor | 130 |
August 03, 2021 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.8 | 7,082 | 2:16.2 | 138 | 776 | 23 | 123 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 22 | 114 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 23 | 123 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 23 | 135 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 | 140 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 25 | 141 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 | 110 |
| 32:09.8 | 385 | 2:48.5 | 73 | 551 | 22 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.