Joseph Strafach 42:24 row
8,654
Meters
42:24.0
Time
2:26.9
Pace
502
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 953 |
| Drag Factor | 129 |
August 14, 2021 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.0 | 8,654 | 2:26.9 | 110 | 679 | 22 | 121 |
| 9:07.4 | 2,000 | 2:16.8 | 137 | 769 | 24 | 122 |
| 19:38.6 | 2,000 | 2:37.8 | 89 | 606 | 21 | 121 |
| 28:44.2 | 2,000 | 2:16.4 | 138 | 774 | 25 | 126 |
| 39:12.7 | 2,000 | 2:37.1 | 90 | 610 | 21 | 122 |
| 42:19.0 | 654 | 2:22.4 | 121 | 716 | 23 | 118 |
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Workout Graph
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