Joseph Strafach 15:08 row
3,334
Meters
15:08.5
Time
2:16.2
Pace
194
Calories
119
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 118 |
August 17, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.5 | 3,334 | 2:16.2 | 138 | 776 | 19 | 119 |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 768 | 19 | 116 |
| 15:08.5 | 1,328 | 3:26.5 | 40 | 436 | 19 | 122 |
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Workout Graph
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