Joseph Strafach 1:00:12 row
12,877
Meters
1:00:12.8
Time
2:20.2
Pace
732
Calories
122
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 1173 |
| Drag Factor | 126 |
September 25, 2021 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.8 | 12,877 | 2:20.2 | 127 | 736 | 19 | 122 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 19 | 103 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 19 | 114 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 19 | 115 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 20 | 121 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 | 114 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 19 | 124 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 766 | 20 | 130 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 | 130 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 | 132 |
| 50:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 | 126 |
| 55:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 | 128 |
| 1:00:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 127 |
| 1:00:12.8 | 33 | 3:13.9 | 48 | 465 | 11 | 125 |
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