Joseph Strafach 10:05 row
2,359
Meters
10:05.7
Time
2:08.3
Pace
144
Calories
142
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 118 |
February 24, 2022 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.7 | 2,359 | 2:08.3 | 165 | 869 | 144 | 23 | 142 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 23 | 143 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 24 | 142 |
| 10:05.7 | 17 | 2:47.6 | 74 | 555 | 0 | 143 |
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