Joseph Strafach 10:03 row
2,266
Meters
10:03.2
Time
2:13.0
Pace
134
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 117 |
February 24, 2022 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,266 | 2:13.0 | 148 | 810 | 20 | 131 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 | 130 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 21 | 132 |
| 10:03.2 | 8 | 3:20.0 | 44 | 450 | 132 |
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Workout Graph
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