Joseph Strafach 10:10 SkiErg
1,984
Meters
10:10.5
Time
2:33.8
Pace
106
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 36 |
| Stroke Count | 365 |
February 28, 2023 10:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:10.5 | 1,984 | 2:33.8 | 96 | 630 | 106 | 36 | 125 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 35 | 124 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 38 | 127 |
| 10:10.5 | 31 | 2:49.3 | 72 | 547 | 1 | 17 |
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Workout Graph
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