Joseph Strafach 1:03 row
235
Meters
1:03.6
Time
2:15.3
Pace
13
Calories
60
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 23 |
| Drag Factor | 144 |
July 13, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.6 | 235 | 2:15.3 | 141 | 786 | 22 | 60 |
| 1:03.6 | 235 | 2:15.3 | 141 | 786 | 22 | 60 |
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Workout Graph
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