Joseph Strafach v2000m/2:00r...1 row
2,000
Meters
10:22.8
Time
2:35.7
Pace
107
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,010 |
| Overall Time | 12:22.8 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 119 |
October 30, 2024 08:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.8 | 2,000 | 2:35.7 | 93 | 619 | 23 | |
| 10:22.8 | 2,000 | 2:35.7 | 93 | 619 | 23 | |
| r: 2:00 | 10 | |||||
| r10 |
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Workout Graph
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