simon croot 1000m row
1,000
Meters
4:14.2
Time
2:07.1
Pace
60
Calories
147
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 31 |
| Stroke Count | 132 |
| Drag Factor | 153 |
April 09, 2025 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.2 | 1,000 | 2:07.1 | 170 | 886 | 31 | 147 |
| 0:50.1 | 200 | 2:05.2 | 178 | 913 | 34 | 134 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 30 | 144 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 31 | 148 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 29 | 152 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 947 | 32 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.