simon croot 1012m row
1,012
Meters
4:12.5
Time
2:04.7
Pace
63
Calories
164
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 156 |
May 13, 2025 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.5 | 1,012 | 2:04.7 | 180 | 920 | 26 | 164 |
| 1:39.5 | 400 | 2:04.3 | 182 | 926 | 27 | 161 |
| 1:40.9 | 800 | 2:06.1 | 174 | 900 | 27 | 165 |
| 0:52.2 | 1,012 | 2:03.1 | 188 | 945 | 26 | 168 |
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Workout Graph
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