simon croot 1000m row
1,000
Meters
4:20.0
Time
2:10.0
Pace
58
Calories
160
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 151 |
May 28, 2025 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 29 | 160 |
| 0:50.9 | 200 | 2:07.2 | 170 | 884 | 32 | 151 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 29 | 160 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 28 | 161 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 29 | 165 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 28 | 166 |
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Workout Graph
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