simon croot 1010m row
1,010
Meters
4:12.2
Time
2:04.8
Pace
63
Calories
167
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 156 |
July 31, 2025 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.2 | 1,010 | 2:04.8 | 180 | 918 | 27 | 167 |
| 1:39.8 | 400 | 2:04.7 | 180 | 920 | 27 | 163 |
| 1:40.9 | 800 | 2:06.1 | 174 | 900 | 27 | 167 |
| 0:51.5 | 1,010 | 2:02.6 | 190 | 953 | 27 | 172 |
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Workout Graph
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