simon croot 1000m row
1,000
Meters
4:10.6
Time
2:05.3
Pace
64
Calories
164
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 162 |
November 03, 2025 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.6 | 1,000 | 2:05.3 | 178 | 912 | 27 | 164 |
| 0:48.9 | 200 | 2:02.2 | 192 | 959 | 28 | 154 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 27 | 164 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 27 | 165 |
| 0:50.6 | 800 | 2:06.5 | 173 | 895 | 28 | 168 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 27 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.