simon croot 1000m row
1,000
Meters
4:12.4
Time
2:06.2
Pace
64
Calories
161
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 161 |
November 24, 2025 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.4 | 1,000 | 2:06.2 | 174 | 899 | 27 | 161 |
| 0:50.0 | 200 | 2:05.0 | 179 | 916 | 28 | 149 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 28 | 161 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 28 | 164 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 27 | 164 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 988 | 29 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.