simon croot 1000m row
1,000
Meters
4:09.5
Time
2:04.7
Pace
65
Calories
157
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 159 |
December 01, 2025 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 27 | 157 |
| 4:09.2 | 1,000 | 2:04.6 | 181 | 922 | 27 | 157 |
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Workout Graph
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