simon croot 2004m row
2,004
Meters
8:25.2
Time
2:06.0
Pace
128
Calories
167
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 228 |
| Drag Factor | 163 |
December 01, 2025 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.2 | 2,004 | 2:06.0 | 175 | 901 | 27 | 167 |
| 3:19.8 | 800 | 2:04.8 | 180 | 918 | 27 | 164 |
| 3:21.5 | 1,600 | 2:05.9 | 175 | 903 | 27 | 169 |
| 1:44.0 | 2,004 | 2:08.7 | 164 | 864 | 27 | 169 |
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Workout Graph
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