simon croot 2000m row
2,000
Meters
8:23.0
Time
2:05.7
Pace
128
Calories
160
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 226 |
| Drag Factor | 169 |
December 18, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:23.0 | 2,000 | 2:05.7 | 176 | 916 | 128 | 26 | 160 |
| 1:39.9 | 400 | 2:04.8 | 180 | 936 | 26 | 26 | 150 |
| 1:42.1 | 800 | 2:07.6 | 168 | 881 | 25 | 26 | 157 |
| 1:41.7 | 1,200 | 2:07.1 | 170 | 884 | 25 | 27 | 160 |
| 1:40.9 | 1,600 | 2:06.1 | 174 | 927 | 26 | 27 | 164 |
| 1:38.3 | 2,000 | 2:02.8 | 189 | 952 | 26 | 27 | 170 |
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Workout Graph
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