simon croot 5:01 row
1,012
Meters
5:01.6
Time
2:29.0
Pace
57
Calories
140
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 169 |
December 22, 2025 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.6 | 1,012 | 2:29.0 | 106 | 664 | 24 | 140 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 | 141 |
| 5:01.6 | 4 | 3:20.0 | 44 | 450 | 0 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.