simon croot 1001m row
1,001
Meters
4:15.2
Time
2:07.4
Pace
63
Calories
79
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 164 |
January 22, 2026 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:15.2 | 1,001 | 2:07.4 | 169 | 881 | 63 | 27 | 79 |
| 3:23.8 | 800 | 2:07.3 | 169 | 882 | 51 | 27 | 79 |
| 0:51.5 | 1,001 | 2:08.1 | 166 | 872 | 12 | 27 | 79 |
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Workout Graph
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