simon croot 2:22 row
515
Meters
2:22.1
Time
2:17.9
Pace
30
Calories
159
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 169 |
January 26, 2026 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:22.1 | 515 | 2:17.9 | 133 | 758 | 30 | 25 | 159 |
| 2:22.1 | 515 | 2:17.9 | 133 | 758 | 30 | 25 | 159 |