simon croot 1002m row
1,002
Meters
4:23.6
Time
2:11.5
Pace
62
Calories
157
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 151 |
January 28, 2026 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:23.6 | 1,002 | 2:11.5 | 154 | 829 | 62 | 25 | 157 |
| 1:42.7 | 400 | 2:08.3 | 165 | 869 | 25 | 26 | 160 |
| 1:48.2 | 800 | 2:15.2 | 141 | 786 | 24 | 26 | 156 |
| 0:52.8 | 1,002 | 2:10.6 | 157 | 839 | 13 | 25 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.