simon croot 2000m row
2,000
Meters
8:55.3
Time
2:13.8
Pace
123
Calories
155
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 233 |
| Drag Factor | 151 |
January 29, 2026 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:55.3 | 2,000 | 2:13.8 | 146 | 802 | 123 | 26 | 155 |
| 1:50.5 | 400 | 2:18.1 | 133 | 757 | 24 | 26 | 145 |
| 1:49.7 | 800 | 2:17.1 | 136 | 767 | 24 | 26 | 149 |
| 1:47.8 | 1,200 | 2:14.7 | 143 | 792 | 24 | 26 | 155 |
| 1:42.1 | 1,600 | 2:07.6 | 168 | 879 | 26 | 26 | 164 |
| 1:45.2 | 2,000 | 2:11.5 | 154 | 829 | 25 | 26 | 163 |
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Workout Graph
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