simon croot 1001m row
1,001
Meters
4:38.5
Time
2:19.1
Pace
61
Calories
148
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 165 |
February 05, 2026 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.5 | 1,001 | 2:19.1 | 130 | 747 | 61 | 24 | 148 |
| 1:58.0 | 400 | 2:27.5 | 109 | 675 | 24 | 23 | 144 |
| 1:46.9 | 800 | 2:13.6 | 147 | 804 | 25 | 26 | 153 |
| 0:53.6 | 1,001 | 2:13.3 | 148 | 808 | 12 | 26 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.