simon croot 1000m row
1,000
Meters
4:35.3
Time
2:17.6
Pace
60
Calories
150
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 168 |
February 09, 2026 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.3 | 1,000 | 2:17.6 | 134 | 761 | 60 | 26 | 150 |
| 1:48.4 | 400 | 2:15.5 | 141 | 784 | 24 | 27 | 151 |
| 1:51.8 | 800 | 2:19.7 | 128 | 741 | 24 | 26 | 147 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 760 | 12 | 26 | 153 |
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Workout Graph
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