simon croot 1006m row
1,006
Meters
4:09.9
Time
2:04.2
Pace
66
Calories
153
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 171 |
February 19, 2026 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.9 | 1,006 | 2:04.2 | 183 | 928 | 66 | 26 | 153 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 65 | 27 | 153 |
| 0:02.0 | 1,006 | 2:46.6 | 76 | 560 | 1 | 0 | 154 |
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Workout Graph
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