simon croot 1014m row
1,014
Meters
4:24.3
Time
2:10.3
Pace
64
Calories
157
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 166 |
February 23, 2026 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.3 | 1,014 | 2:10.3 | 158 | 844 | 64 | 26 | 157 |
| 1:41.3 | 400 | 2:06.6 | 172 | 893 | 25 | 27 | 157 |
| 1:45.3 | 800 | 2:11.6 | 153 | 828 | 25 | 26 | 157 |
| 0:55.3 | 1,014 | 2:09.2 | 162 | 858 | 14 | 25 | 159 |
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Workout Graph
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