simon croot 1010m row
1,010
Meters
4:11.0
Time
2:04.2
Pace
66
Calories
155
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 168 |
March 04, 2026 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:11.0 | 1,010 | 2:04.2 | 182 | 927 | 66 | 25 | 155 |
| 1:38.6 | 400 | 2:03.2 | 187 | 943 | 26 | 27 | 149 |
| 1:40.2 | 800 | 2:05.2 | 178 | 913 | 26 | 26 | 156 |
| 0:52.2 | 1,010 | 2:04.2 | 182 | 927 | 14 | 24 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.